Instant Pot Pumpkin Bites Recipe (2024)

by Melissa 20 Comments

Instant Pot Pumpkin Bites – homemade pumpkin muffin bites with a sprinkle of cinnamon and a swirl of cream cheese.

Instant Pot Pumpkin Bites Recipe (1)

Instant Pot Pumpkin Bites

Adapted from my favorite Pumpkin Cream Cheese Muffins, these Pumpkin Bites are the perfect fall treat for cooking up in the Instant Pot. I have made these several times in the past two weeks to perfect the recipe, and each time, my family has snatched them up while still hot. The pumpkin bread is soft and flavorful and the cream cheese filling is a delicious contrast.

You may also like the Instant Pot Pumpkin Churro Bitesmade with the same silicone molds.

Instant Pot Pumpkin Bites Recipe (2)

Supplies Needed

Instant Pot Pumpkin Bites Recipe (3)

How to Make Instant Pot Pumpkin Bites

  • In small bowl, combine ingredients for cream cheese filling.
  • In a larger bowl, combine ingredients for pumpkin batter.
  • Spray insides of silicone molds with nonstick cooking spray, then spray inside of silicone lids.
  • If you don’t have silicone covers, cover molds tightly with foil.
  • Divide half of batter into mold, add cream cheese filling, then top with remaining pumpkin batter.
  • Swirl pumpkin bites batter and cream cheese filling using toothpick or skewer.
  • Add one cup of water to Instant Pot, then stack molds on trivet and place in Instant Pot.
  • Cook on High Pressure for 10 minutes, followed by 10 minutes of Natural Pressure Release.
Instant Pot Pumpkin Bites Recipe (4)

More Instant Pot Recipes

  • Instant Pot Mexican Rice
  • Instant Pot Stuffed Shells
  • Instant Pot Barbacoa Beef
Instant Pot Pumpkin Bites Recipe (5)

If you make this recipe, I’d love for you to tag me on Instagram at @no2pencilblog

5 from 7 votes

Instant Pot Pumpkin Bites Recipe (6)

Print

Instant Pot Pumpkin Bites

Prep Time

10 mins

Cook Time

11 mins

Natural Pressure Release

10 mins

Total Time

31 mins

Course:Breakfast, Dessert

Cuisine:American

Keyword:Instant Pot Bites

Servings: 14 bites

Calories: 106 kcal

Author: Melissa

Ingredients

Cream Cheese Filling

  • 4ozcream cheesesoftened
  • 2tablespoonssugar
  • 1/4teaspoonpure vanilla extract

Pumpkin Bites

  • 1/2cupcanned pumpkin
  • 1egg
  • 1/4cupgolden brown sugar
  • 2tablespoonsmilk
  • 2tablespoonshoney
  • 1 1/2tablespoonsvegetable oil
  • 1teaspooncinnamonor pumpkin pie spice
  • 1teaspoonpure vanilla extract
  • 1/2teaspoonbaking powder
  • 1/4teaspoonbaking soda
  • 1/4teaspoonsalt
  • 3/4cupall-purpose flour

Instructions

  1. In a small mixing bowl, stir together cream cheese, sugar, and vanilla and set aside.

  2. In a large mixing bowl, whisk together pumpkin, egg, brown sugar, milk, honey, vegetable oil, cinnamon, and vanilla. Add baking powder, baking soda, salt, and flour and stir just until combined.

  3. Spray inside of silicone molds and lids generously with non stick cooking spray.

  4. Add half of pumpkin batter to molds, then top with cream cheese mixture. Top with remaining pumpkin batter. Use a toothpick or skewer to swirl batter and filling.

  5. Top silicone molds with silicone lids and stack on trivet. Add 1 cup of water to Instant Pot, then lower trivet into Instant Pot. Lock lid into place and set Pressure Release Valve to sealing.

  6. Cook in Instant Pot on High Pressure for 10 minutes, then let Natural Pressure Release for additional 10 minutes.

  7. Release additional pressure and remove Pumpkin Bites by lifting trivet out of Instant Pot. Turn pumpkin bites out onto plate for serving.

Recipe Notes

If you do not have pressure cooker safe lids for molds, cover tightly with foil instead.

Nutrition Facts

Instant Pot Pumpkin Bites

Amount Per Serving

Calories 106Calories from Fat 45

% Daily Value*

Fat 5g8%

Saturated Fat 3g19%

Cholesterol 21mg7%

Sodium 94mg4%

Potassium 63mg2%

Carbohydrates 15g5%

Fiber 1g4%

Sugar 9g10%

Protein 2g4%

Vitamin A 1488IU30%

Vitamin C 1mg1%

Calcium 26mg3%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

Instant Pot Pumpkin Bites Recipe (7)

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Instant Pot Pumpkin Bites Recipe (8)

My five FAVORITE recipes for busy families!

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  • and...most important...absolutely DELICIOUS

Previous Post: « One Pot Swedish Meatballs

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Reader Interactions

Comments

  1. Instant Pot Pumpkin Bites Recipe (9)Sarah Skaggs

    Instant Pot Pumpkin Bites Recipe (10)
    Yum!! My new fave!

    Reply

  2. Instant Pot Pumpkin Bites Recipe (13)Kathleen

    Instant Pot Pumpkin Bites Recipe (14)
    These are incredible ! One of the best recipes ever and so easy to make !!!

    Reply

  3. Instant Pot Pumpkin Bites Recipe (15)April

    Instant Pot Pumpkin Bites Recipe (16)
    OK….these are AMAZING. And dangerous – I may have eaten more than I intended to, lol.

    Reply

  4. Instant Pot Pumpkin Bites Recipe (17)Michelle

    What if you only have one mild? Does the cooking time change? They look so yummy!

    Reply

    • Instant Pot Pumpkin Bites Recipe (18)Melissa

      I would try the same cooking time.

      Reply

  5. Instant Pot Pumpkin Bites Recipe (19)Erica

    What would the alternative instructions be if we don’t have an instapot? These look delicious, and I want to make them so badly!!

    Reply

    • Instant Pot Pumpkin Bites Recipe (20)Melissa

      Hi Erica! I would try the pumpkin cream cheese muffins linked at the top of the post.

      Reply

  6. Instant Pot Pumpkin Bites Recipe (21)Kathy

    Will the cooking times & amount of water be different for the 8 quart instant pot? Can’t wait to make them, thanks!

    Reply

    • Instant Pot Pumpkin Bites Recipe (22)Melissa

      I haven’t tested it in an 8 quart, but I would start with the same cooking time and water amount.

      Reply

  7. Instant Pot Pumpkin Bites Recipe (23)Catherine

    Mine turned out really soggy! Flavor was good, but consistency was off. It was my first time making something like this. Ideas of what I did wrong? 😔

    Reply

    • Instant Pot Pumpkin Bites Recipe (24)Melissa

      Hi Catherine! Did you use silicone lids or foil to cover? It sounds like water got in the molds.

      Reply

    • Instant Pot Pumpkin Bites Recipe (25)Melissa

      It sounds like water may have gotten into the bites. If that was the case, try using tightly wrapped foil.

      Reply

  8. Instant Pot Pumpkin Bites Recipe (26)Sharon

    Hi…it says half a can of pumpkin. What size can in this?

    Reply

    • Instant Pot Pumpkin Bites Recipe (27)Melissa

      Hi Sharon! The recipe calls for 1/2 cup of pumpkin.

      Reply

  9. Instant Pot Pumpkin Bites Recipe (28)Barb

    Have you tried them with GF flour?

    Reply

    • Instant Pot Pumpkin Bites Recipe (29)Melissa

      I haven’t! If I was gluten-free, I would try the King Arthur brand first since it is pretty reliable.

      Reply

  10. Instant Pot Pumpkin Bites Recipe (30)Sharon Geibig

    Instant Pot Pumpkin Bites Recipe (31)
    I saw this recipe and immediately got on Amazon and ordered the silicone molds. They arrived two days later and I made my first batch that night. They were gone by the next morning. That was 3 days ago. Second batch is in my instant pot right now. LOL These are DELICIOUS little bites of heaven!! Thanks for the recipe!

    Reply

  11. Instant Pot Pumpkin Bites Recipe (32)Cheryl

    Instant Pot Pumpkin Bites Recipe (33)
    Just like pictured! And way cheaper than buying at Starbucks 😊. I made with a high quality gluten free flour and it turned out just as described- such a win for gluten free baking.
    I love them, my 5 year old loves them and they are soooo easy to make.

    Reply

  12. Instant Pot Pumpkin Bites Recipe (34)Debbie

    Instant Pot Pumpkin Bites Recipe (35)
    Quick, easy and delicious. I made these yesterday and my family devoured them, so I made them again today. They’ll be gone by this evening. A winning recipe.

    Reply

Leave a Reply

Instant Pot Pumpkin Bites Recipe (2024)

FAQs

Is pumpkin puree the same as canned pumpkin? ›

Canned pumpkin and pumpkin puree are the same thing. These terms are often used interchangeably in recipes, though you may also see the term solid-pack pumpkin. All these terms mean 100% steamed and pureed pumpkin—no extras, no add-ins—not even in the canned variety.

Can you stack egg bite molds in an instant pot? ›

These Instant Pot Egg Bites are seriously perfect to meal prep for a busy work week with early start times. This recipe is easy to double. You can stack the egg bite molds on top of each other and cook at once. They turn out GREAT!

What happens if you use pumpkin pie mix instead of pumpkin puree? ›

Pumpkin pie filling shouldn't be used in place of pumpkin puree since the finished dish will be too sweet. You can always set the can aside to make a quick pumpkin pie another day.

Is it safe to pressure can pumpkin puree? ›

Pumpkin or squash purée can be made at home and preserved by freezing for future use. However, if you are looking to can pumpkin or squash at home, the only safe option is to pressure can cubed squash. Do not pressure can or boiling water bath can mashed, puréed, or grated squash or pumpkin.

Why does Instapot say burn food? ›

The Instant Pot's burn message simply means that your Instant Pot has detected that its inner pot has gotten too hot. There may be a slight amount of burned food at the bottom of your pot, but not enough to ruin whatever you're cooking.

How long is 4 hours in an Instant Pot? ›

Meat, Poultry, and Stews

Generally, if your slow cooker meat, soup, or stew recipe calls for 8 hours on the low setting or about 4 hours on the high setting, it should be fully cooked in about 25 to 30 minutes in the Instant Pot.

Why are my egg bites rubbery? ›

Why are my egg bites rubbery? That happens when you overcook them. Baking them too long will dry out the eggs and lend them a rubbery texture.

Why does chicken get rubbery in Instant Pot? ›

Rubbery Instant Pot shredded chicken is usually the result of overcooking the meat. If you used thinner pieces of chicken or did not adjust the cook time to the correct weight, it can result in dry and chewy chicken. You can salvage your chicken by serving it with a sauce to add moisture and flavor.

What causes eggs to crack in Instant Pot? ›

There are a few theories for why this is. Some say that, similar to steaming eggs, the pressure cooker forces steam inside the egg's shell during cooking, causing it to separate from the egg white. Alton Brown's theory is that it's more about the rapid temperature change inside the sealed pot.

Can pureed pumpkin be used in place of canned pumpkin? ›

Canned pumpkin and pumpkin puree are the same thing, and you'll often see the terms used interchangeably in recipes and cookbooks. Unlike pumpkin pie mix, canned pumpkin does not have any spices, sugars, or other additives. In many cases, the only ingredient is pumpkin.

Can I substitute can pumpkin for pumpkin puree? ›

Most canned pumpkin is pureed pumpkin. It's been cooked and canned, but you'd have to cook it anyways to make it soft enough to puree. As long as you get plain canned pumpkin without added seasonings, it's the same as what you would make at home.

How do I substitute fresh pumpkin puree for canned? ›

Canned pumpkin is simply cooked pumpkin. To substitute fresh pumpkin, all you do is cook your pumpkin and scoop out 15 ounces (about two cups) of pumpkin flesh. You open it up and scoop out the seeds (which can themselves be roasted for a tasty snack).

How much pumpkin puree equals a can? ›

How Many Cups in a Can of Pumpkin, Really? Fifteen ounces of canned pumpkin is just shy of 2 cups (16 ounces would be 2 cups). By comparison, a 3-pound pie pumpkin will likely give you enough puree for a recipe that calls for a can of pumpkin.

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