Gluten Free Chicken Recipes (2024)

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These gluten-free chicken recipes will spice up your dinner menu. Recipe variety is the name of the game with this list. You'll find all sorts of chicken dishes that don’t contain any gluten.

More recipe collections: Gluten-Free Crockpot Recipes.

Gluten Free Chicken Recipes (1)

Table of Contents hide

Ingredient notes

Gluten-Free Chicken Marinades

Gluten-Free Baked Chicken

Stovetop Gluten-Free Chicken Recipes

Gluten-Free Chicken Soup

Our 5 Favorite Gluten-Free Chicken Recipes

Gluten-Free Chicken Recipes

Chicken is the best! It is our go-to dinner ingredient as there are so many amazingly delicious chicken recipes out there. And while it can feel challenging when you're on a restrictive diet, with this list, you'll never get bored with gluten-free chicken recipes again.

These recipes are perfect for weeknight dinners. They're easy-to-make dinners ready in under an hour (unless they’re slow cooker dinners that are ready when you walk through the door in the evening.)

While you are doing your menu planning, take a look at these healthy, delicious gluten-free chicken recipes and try something new!

Ingredient notes

Some of the recipes listed below contain ingredients such as soy sauce or breadcrumbs. It is very easy to find gluten-free varieties of both these ingredients in your grocery store. As always, check the ingredient list on all packaged ingredients you use to ensure that nothing contains gluten.

Gluten-Free Chicken Marinades

Chicken marinades are the best! They add so much flavor to regular ol' chicken that they can turn an easy weeknight meal into something special. If you like to meal-prep, freeze the chicken right in the marinade. Then on the day you want to cook it, let it thaw in the fridge. By the time you're ready to cook, it will be perfectly marinated!

Gluten Free Chicken Recipes (2)

Balsamic Chicken Marinade Recipe

This essential recipe for balsamic chicken marinade is our go-to for quick and healthy dinners. Grill it, bake it, or freeze it for busy weeknights. With just a few ingredients, it's super flavorful chicken and is easy to make too!

4.94 stars (30 ratings)

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Gluten Free Chicken Recipes (3)

Mexican Chicken Marinade Recipe

This Mexican chicken marinade will take your chicken from bland to beyond delicious in minutes! Bursting with the bright fresh flavors of cilantro and lime, it's a versatile and easy recipe for your next Mexican-inspired meal.

4.69 stars (63 ratings)

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Gluten Free Chicken Recipes (4)

Spicy Chicken Marinade Recipe

This spicy chicken marinade has the best smoky heat, and the spiciness can be customized to your liking. Make the spicy chipotle marinade in just minutes then use it to flavor your favorite cut of chicken.

4.88 stars (41 ratings)

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Gluten Free Chicken Recipes (5)

Lemon Garlic Chicken Marinade Recipe

This lemon garlic chicken marinade is super simple to make, healthy, and full of flavor. Simply marinate your favorite chicken in lemon juice, oil, garlic, and herbs then grill it, bake it, or freeze it for later!

4.84 stars (106 ratings)

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Gluten-Free Baked Chicken

Baked chicken is our favorite way to cook chicken as you can move on to other meal prep while it's in the oven. Here you'll find chicken thighs, chicken breast, and even a whole roasted chicken.

Gluten Free Chicken Recipes (6)

Perfect Baked Chicken Breasts Recipe

Perfect Baked Chicken Breasts are juicy, tasty, and so simple to make. With this easy chicken recipe, your dinners will always be delicious!

4.89 stars (94 ratings)

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Gluten Free Chicken Recipes (7)

Herbs de Provence Chicken Recipe

Herbs de Provence chicken is an incredibly simple way to prepare chicken that gives you a big bang for your buck. Chicken thighs are coated in herbs de Provence seasoning then cooked over shallots, garlic, and lemon until the chicken is crispy on the outside and juicy inside. And the pan juices taste as delicious as the chicken!

4.89 stars (17 ratings)

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Gluten Free Chicken Recipes (8)

Chicken Puttanesca Recipe

This easy and delicious chicken puttanesca is made with crispy-skinned chicken thighs oven roasted in a simmering skillet of puttanesca sauce. It only takes 15 minutes of active time and makes a complete meal when served with crusty bread.

4.91 stars (20 ratings)

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Gluten Free Chicken Recipes (9)

Italian Dressing Chicken Recipe

Italian dressing chicken is one of the easiest and most delicious chicken recipes. Chicken breasts are marinated in Italian salad dressing then topped with parmesan cheese and baked until incredibly juicy and flavorful. You will LOVE this recipe!

4.75 stars (80 ratings)

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Gluten Free Chicken Recipes (10)

Lemon Butter Roasted Chicken Recipe

Say hello to the one and only roast chicken recipe you'll ever need: lemon butter roasted chicken! Slathered with a bright, earthy herbal butter and roasted until the skin is golden and crispy while the meat stays tender and juicy. It's a foolproof and simple dinner that fills the house with a nostalgic aroma that conjures the whole family to the dinner table.

4.98 stars (44 ratings)

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Gluten Free Chicken Recipes (11)

Baked BBQ Chicken Breast Recipe

Baked BBQ chicken breast is an easy weeknight dinner recipe that is always a winner. The chicken is smothered in bbq sauce then baked for 30 minutes. It turns out tender, juicy, and delicious every time!

4.72 stars (73 ratings)

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Gluten Free Chicken Recipes (12)

Juicy Baked Chicken Thighs Recipe

Juicy Baked Chicken Thighs are easy to make and the most delicious oven-baked chicken thighs ever! They're coated in pantry-staple spices and baked until crispy on the outside and unbelievably juicy inside. With a few simple tips, this baked chicken thighs recipe turns out perfect every single time.

4.77 stars (138 ratings)

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Stovetop Gluten-Free Chicken Recipes

Stovetop chicken recipes are quick and easy meals that are perfect for when you need to get dinner on the table fast. But it doesn't stop there, all of these recipes are wonderfully flavorful, too.

Gluten Free Chicken Recipes (13)

Creamy Tarragon Chicken Recipe

This quick, easy, and creamy tarragon chicken is the perfect weeknight dinner that feels fancy, without the fuss. The chicken is seared then simmered to tender perfection in a delicate French-inspired tarragon cream sauce. It's a simple yet elegant one-pot dish that's ready in under 30 minutes!

4.70 stars (26 ratings)

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Gluten Free Chicken Recipes (14)

Greek Chicken Skillet Recipe

This Greek chicken skillet is an easy, one-pan meal made with seasoned Greek chicken breasts simmered in a delicious sauce made with tomatoes, olives, and feta.

4.85 stars (26 ratings)

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Gluten Free Chicken Recipes (15)

Peanut Butter Chicken Recipe

Peanut Butter Chicken is a strange-sounding but awesomely delicious dinner recipe that the whole family will love. The flavorful peanut butter sauce for chicken is rich, creamy, and nutritious. It's an easy-to-make recipe that uses pantry-staple ingredients and is ideal for a quick, weeknight meal. You'll love it!

4.77 stars (76 ratings)

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Gluten Free Chicken Recipes (16)

Italian Seasoning Chicken Recipe

This Italian seasoning chicken is our go-to for busy weeknights. With just a few ingredients, it makes juicy, flavorful chicken every time. It's a super easy recipe that everyone in the family will enjoy, and it's ready in just 15 minutes!

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Gluten Free Chicken Recipes (17)

Tangy Lemon Chicken Recipe

This delicious tangy lemon chicken is easy to make and better than any Chinese takeout lemon chicken. The chicken is first pan-fried in coconut oil and coated in a tangy lemon sauce. It's a healthy and easy 30-minute dinner recipe that you will fall in LOVE with!

4.97 stars (32 ratings)

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Gluten Free Chicken Recipes (18)

Teriyaki Stir-Fry Recipe

If you are craving restaurant-quality teriyaki but don’t want to leave the comfort of home, this chicken and veggie teriyaki stir-fry is the next best thing. Scratch that… It’s even better! The colorful veggies, tender chicken, and delicious homemade teriyaki sauce come together in only 30 minutes to make a perfect weeknight meal! It's even faster than take-out!

4.95 stars (18 ratings)

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Gluten Free Chicken Recipes (19)

Garlic Butter Chicken and Brussels Recipe

Garlic Butter Chicken and Brussels Sprouts is a super easy to make (5 ingredient!) and healthy autumn dinner recipe. It's made on the stovetop with only one pan so clean up is a breeze, too!

4.71 stars (89 ratings)

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Gluten-Free Chicken Soup

Just because you can't eat gluten doesn't mean that you can't warm up with a hot bowl of soup. All of these cozy soup recipes are either gluten-free as is or with easy modifications like using gluten-free soy sauce.

Gluten Free Chicken Recipes (20)

Thai Inspired Chicken Meatball Soup Recipe

This Thai inspired chicken meatball soup is simple and flavorful with a creamy coconut curry broth, lots of veggies, and easy oven-baked meatballs.

4.77 stars (42 ratings)

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Gluten Free Chicken Recipes (21)

Chicken Taco Soup Recipe

This creamy chicken taco soup is easy to make and super flavorful. It's full of tender chicken, sweet corn, black beans, fire-roasted tomatoes, and the most delicious creamy broth.

4.72 stars (52 ratings)

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Gluten Free Chicken Recipes (22)

Chicken Vegetable Soup Recipe

This chicken vegetable soup is loaded with shredded chicken and tons of healthy veggies. We use bone-in chicken which gives the savory tomato broth tons of flavor. It's a warm and cozy chicken soup recipe that the whole family will love!

4.89 stars (54 ratings)

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Gluten Free Chicken Recipes (23)

Lemon Chicken Soup Recipe

Lemon Chicken Soup(also known as avgolemono) is super easy to make and crazy delicious. We make it with cauliflower rice to keep it low carb and paleo and for a healthy boost of veggies.

4.91 stars (31 ratings)

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Our 5 Favorite Gluten-Free Chicken Recipes

Of all the gluten-free chicken recipes on the site, these are our absolute favorites. They are all super flavorful and family-friendly.

Gluten Free Chicken Recipes (24)

Honey Sriracha Chicken Recipe

Get ready to get messy because this sweet and sour honey sriracha chicken is sticky and finger-licking good! It's tender juicy chicken glazed in a sweet and spicy sauce that's simple to make and healthier than take-out. Serve it with steamed rice and your favorite vegetable side for an easy weeknight meal that everyone will love!

4.96 stars (24 ratings)

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Gluten Free Chicken Recipes (25)

Thai Chicken Skewers Recipe

Enjoy the taste of that at home with these easy and flavorful grilled Thai chicken skewers. Juicy marinated chicken is grilled to perfection and then served with a creamy peanut satay sauce and cucumber salad. It's a delicious complete meal, and it's ready in just 30 minutes!

4.92 stars (24 ratings)

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Gluten Free Chicken Recipes (26)

Hot Honey Chicken Recipe

Hot honey chicken is the best chicken recipe around. The super crispy, oven-fried chicken is finished in sweet and spicy honey to make it unbelievably delicious. You will love it!

4.95 stars (38 ratings)

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Gluten Free Chicken Recipes (27)

Easy Butter Chicken Recipe

This Easy Butter Chicken recipe (murgh makhani) can be on your dinner table in just 30 minutes. The sauce is deliciously rich and creamy, just like butter chicken from your favorite Indian restaurant.

4.76 stars (149 ratings)

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Gluten Free Chicken Recipes (28)

Sweet and Spicy Paleo Chicken Fingers Recipe

These paleo chicken fingers are sticky and sweet with just the right amount of spice. They're quick and easy to make, and your whole family will love them!

4.86 stars (63 ratings)

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5 stars (3 ratings)

Gluten Free Chicken Recipes (29)

Gluten-Free Chicken Recipes

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These gluten-free chicken recipes will spice up your dinner menu. Recipe variety is the name of the game with this list. You'll find all sorts of chicken dishes that don’t contain any gluten.

Recipe Index

Gluten-Free Chicken Marinades

Balsamic Chicken Marinade

Mexican Chicken Marinade

Spicy Chicken Marinade

Lemon Garlic Chicken Marinade

Gluten-Free Baked Chicken

Baked Chicken Breasts

Herb de Provence Chicken

Tangy Lemon Chicken

Chicken Puttanesca

Italian Dressing Chicken

Lemon Herb Butter Roast Chicken

Baked BBQ Chicken

Baked Chicken Thighs

Stovetop Gluten-Free Chicken Recipes

Creamy Tarragon Chicken

Greek Chicken Skillet

Peanut Butter Chicken

Italian Seasoning Chicken

Chicken Teriyaki Stir Fry

Garlic Butter Chicken and Brussels

Gluten-Free Chicken Soup

Thai-Inspired Chicken Meatball Soup

Chicken Taco Soup

Chicken Vegetable Soup

Lemon Chicken Soup

Our 5 Favorite Gluten-Free Chicken Recipes

Honey Sriracha Chicken

Thai Chicken Skewers

Hot Honey Chicken

Easy Butter Chicken

Sweet and Spicy Paleo Chicken Fingers

© Author Kristen Stevens

For more inspiration, check out all of our gluten-free recipes!

Gluten Free Chicken Recipes (2024)

FAQs

What type of chicken is gluten-free? ›

Plain, fresh cuts of meat, including beef, poultry (chicken, turkey, etc), rabbit, lamb and fish/seafood meat, are all gluten-free. However, be careful with breaded or floured meats, which typically contain wheat and therefore gluten.

Can gluten-free eat chicken breast? ›

It can be challenging to find delicious recipes to use when you are abiding by a gluten-free diet. One ingredient many people turn to is chicken, which is generally considered a safe option.

Does honey chicken have gluten? ›

Our Honey Chicken is made with 100% Australian chicken and is coated in our special blend gluten free flour which ensures an extra crispy coating. Finish with premium Australian honey, now you can have gluten free Honey Chicken.

Can gluten-free people eat fried chicken? ›

Fried foods, such as french fries, fried chicken, fried fish, and mozzarella sticks usually contain gluten, so you should avoid these foods as well.

Why is fried chicken not gluten-free? ›

Crispy fried chicken is not inherently gluten-free because the typical coating or breading used in fried chicken recipes often contains wheat flour, which is a source of gluten.

Does ranch dressing have gluten? ›

Ranch dressing.

The beloved creamy dressing is typically available gluten-free, but be careful. Hidden Valley makes both Original Ranch Homestyle and Original Ranch Light gluten-free, but Organic Ranch is not GF. It's tricky, so always check the label!

Why is rotisserie chicken not gluten-free? ›

While most rotisserie chickens do not contain gluten ingredients, only a few are actually labeled gluten-free. Always use caution; some rotisserie chickens may contain gluten ingredients or wheat in the seasoning mixture. They may also be made in a shared environment with gluten-ingredients.

Why are chicken wings not gluten-free? ›

A raw chicken wing is definitely gluten-free, it just depends on how it is prepared. Are the chicken wings breaded? If so (and assuming the breading contains flour) then it is definitely NOT gluten-free.

Does rice contain gluten? ›

Yes, all rice (in its natural form) is gluten-free. Rice is one of the most popular gluten-free grains for people with celiac disease. Many gluten-free packaged goods are made with rice flour instead of wheat flour. Although rice is naturally gluten-free, there are some instances where it may not be gluten-free.

What Chinese dishes are usually gluten-free? ›

  • Chinese Dining: Gluten-Free.
  • Steamed Chicken/Shrimp or Seafood: Chicken, shrimp, or seafood usually steamed with.
  • Egg Drop Soup: Beaten eggs in boiled chicken broth with condiments (pepper, scallions)
  • Fried Rice: White rice, egg, scallions, carrots, and usually meat, pork, or tofu.

Why is honey not gluten-free? ›

If the honey is processed in the same facility that processes wheat products, then the honey may become cross-contaminated that way. Some special honeys also include other ingredients that may contain gluten or have come in contact with something that contains gluten.

Can celiacs eat honey? ›

It should not be heated, micro-filtered or flash-pasteurised. This is why authentic raw honey is gluten-free and suitable for people who are gluten-intolerant or have celiac disease (coeliac).

Can you get KFC gluten-free? ›

KFC. KFC specializes in breaded, fried chicken, so it's not much of a surprise that their gluten-free options are limited. The only options on the menu here are sides, including their green beans and corn.

Does peanut butter have gluten? ›

It's important to know that peanuts, peanut butter, peanut flour and peanut oil are considered naturally gluten-free foods. Gluten is a form of protein found in wheat, barley and rye (2).

What are the first signs of being gluten intolerant? ›

What are the symptoms of gluten intolerance?
  • Abdominal pain.
  • Anemia.
  • Anxiety.
  • Bloating or gas.
  • Brain fog, or trouble concentrating.
  • Depression.
  • Diarrhea or constipation.
  • Fatigue.
Jun 30, 2021

Is all Perdue chicken gluten-free? ›

ALL FRESH, MINIMALLY PROCESSED CHICKEN AND TURKEY WHOLE BIRDS AND PARTS, (LEGS, BREASTS, WINGS, AND GIBLETS) ARE GLUTEN FREE. If you have any further questions or concerns, please call us toll-free at 1-8004PERDUE® (1-800-473-7383) Monday thru Friday 9:30am to 6:00pm EST or email us at www.perdue.com ® .

Does all breaded chicken have gluten? ›

In that vein, any vegan or meat-based product that's breaded (chicken nuggets, onion rings, certain French fries, etc.) usually has gluten due to the flour for the breadcrumbs used.

Which chicken stocks are gluten-free? ›

These companies make chicken broth that is clearly labeled gluten-free and safe to consume as part of a gluten-free diet:
  • Swanson.
  • College Inn.
  • Kettle & Fire.
  • Imagine Foods.
  • Bare Bones.
  • Pacific Foods.
  • Kitchen Basics.
  • Trader Joe's.
Jul 27, 2023

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