General Tso's Chicken Recipe - Evolving Table (2024)

Whether you call it General Tao orGeneral Tso’s Chicken, you’re going to want this sweet, tangy, and spicy recipe! Battered chicken thighs are lightly fried in oil and tossed in a sticky sauce made with soy sauce, chili peppers, garlic, and ginger. It’s quick and easy to make and is better and healthier for you than any Chinese takeout.

General Tso's Chicken Recipe - Evolving Table (1)

What is General Tso’s Chicken?

Can I see some hands from all of my General Tso’s Chicken lovers out there?!

As soon as I sit down at an Asian food restaurant the internal debate ensues.

“Let’s go for something light, and healthier for you! Like the Lemon Pepper Chicken.”

But then the other part of me chimes in,“But that sweet and crispy General Tso’s chicken is SO good, and you can’t get this at home!!”

After way too many of these instances, I finally decided that it was time to make my own HEALTHIER version of General Tso’s chicken at home.

And y’all… it is EVERYTHING and more than you’ve ever hoped for!

You still get that lovely crunch from lightly (not deep!) frying battered chicken thighs…

The perfect balance of a sweet and tangy sauce without it being laden with sugar…

And that batter? It can easily be made gluten-free with a simple flour swap.

Serve it over a bed ofInstant Pot White Ricewith a side of steamed broccoli or asparagus and you’ve got a delicious AND healthy Chinese restaurant-quality dinner at home!

How to Pronounce General Tso’s Chicken?

If you’ve ever been to a Chinese restaurant, you’ve likely heard this dish pronounced several different ways.

The most generally accepted pronunciation is to leave the T off and just say, “GeneralSO’s.”

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Ingredients

These are the simple ingredients you need to make this homemade General Tso’s chicken:

  • Chicken. Boneless chicken thighs are the best cut for this recipe; they’re juicy and have tons of flavor. You can also use chicken breast. Make sure to cut the meat into bite-sized pieces.
  • Cornstarch. This is the secret to getting the chicken ultra-crispy when frying! Tapioca starch is another good option. You’ll also use a bit of cornstarch to thicken the sauce. (You can also find some of the best cornstarch substitutes.)
  • Flour. A mix of starch and flour completes the batter. A gluten-free 1-to-1 blend may be substituted.
  • Oil. Normally the type of oil is not a big deal, but since you are cooking at a relatively high heat you want an oil with a higher smoke point. Avocado oil is preferred, but safflower, grapeseed, canola, or even peanut oil will work as well.
  • Soy sauce. You can also use a gluten-free type or Tamari. If needed, find reduced sodium.
  • Hoisin sauce. This fermented soybean paste is the main ingredient, but miso paste is sometimes used instead. Many also contain peanut butter and molasses. Gluten-free brands do exist if needed.
  • Sugar. Brown sugar gives a nice rich flavor. You can also substitute with regular sugar, coconut sugar, honey, or pure maple syrup.
  • Rice vinegar. For the most authentic taste, rice vinegar is needed. However, regular white wine vinegar can stand in as well (here are other substitutes for rice vinegar).
  • Ginger and garlic. Use fresh for the best flavor. You can likely find ginger paste in the produce section of your grocery store.
  • Sriracha sauce. A must-have for a spicy kick in the sauce.

How to Make General Tso’s Chicken

Below you’ll find the simple steps to make this healthy General Tso’s chicken recipe at home:

Prep the Chicken

Use a sharp knife to cut away any bits of fat or ligament from the chicken thighs. Then, slice in 1-inch pieces.

In a large bowl, stir together 1⁄4-cup cornstarch, flour, salt, and black pepper. Carefully place the chicken thigh pieces into the flour mixture. Toss until everything is coated.

Place 1 to 2 tablespoons of oil in a large skillet or wok and set the stove to medium heat, no higher than medium-high.

Add in half of the coated chicken to the hot oil, or as much as you can cook in a single layer. Cook for 7 to 8 minutes, being sure to flip the pieces halfway through. The chicken should be golden brown.

Remove the crispy chicken pieces to a paper towel-lined plate. Finish cooking the rest of the chicken.

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Make the Sauce

This General Tso sauce recipe is much like a homemadeTeriyaki Sauce, except it uses a special ingredient—hoisin sauce!

Make a slurry by whisking 1 tablespoon of cornstarch with 1 tablespoon of water. Add that, along with the soy sauce, hoisin sauce, sugar, rice vinegar, ginger, garlic, and Sriracha sauce to a medium bowl. Whisk well until no lumps remain in the sauce mixture.

Pour the sauce into the empty skillet that the chicken was cooked in. Over medium-high heat, bring the sauce to a boil. Then, reduce the heat to medium and simmer for 2 to 3 minutes. The thick glossy sauce should reduce by about half.

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Add in the Chicken

Add the fried chicken back into the spicy sauce and continue cooking. It will only need a few minutes for the chicken to warm up.

Spoon the chicken and sauce over a bed of rice and garnish with chopped green onions and sesame seeds.

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General Tso's Chicken Recipe - Evolving Table (7)

Meal Prep and Storage

  • To Prep Ahead:Whisk together sauce ingredients, but don’t cook until you’re ready to serve. Cut the chicken, but wait to coat in the flour and starch.
  • To Store:This will keep in an airtight container in the refrigerator for up to 4-5 days.
  • To Freeze:It may lose a little of its crispness, but you can freeze in a freezer-safe container for up to 3-4 months.
  • To Reheat:Add back to a skillet until heated through.

Dietary Modifications

The recipe you’ll find below is already dairy-free as written.Here are some adjustments and substitutions you can make to help it fit your other dietary requirements:

  • Gluten-Free: Use a gluten-free 1-to-1 blend, and find gluten-free soy sauce and hoisin sauce.
  • Refined Sugar-Free: Swap out the brown sugar for coconut sugar, honey, or pure maple syrup.
  • Lower Sodium: Choose a reduced sodium soy sauce.
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Is General Tso’s chicken spicy?

Yes, General Tso’s chicken is spicy, although the degree of heat varies per recipe.You can customize this chicken dish by adjusting how much Sriracha sauce or other spices you add.

Is General Tso’s chicken healthy?

Unfortunately, General Tso’s chicken is not considered healthy. However, when you make this dish at home, you can make changes to create a healthier version of this recipe.

Can you freeze General Tso’s chicken?

While you can freeze General Tso’s chicken, it won’t be quite as crispy when it is thawed.Be sure to keep it in a freezer-safe container for up to 3 to 4 months.

How to reheat General Tso’s chicken?

The best way to reheat General Tso’s chicken is to add it back to a skillet.If needed, add in a little extra water to loosen up the sauce.

Is General Tso’s chicken gluten-free?

Usually, General Tso’s chicken is not gluten-free.However, when you make it at home you can ensure your ingredients are free of gluten!

Expert Tips and Tricks

  • Thighs are best.This cut of chicken is the juiciest and has the best flavor.
  • Cook until golden.You want a really good crispy coating on the chicken.
  • Hoisin is a must.This is a key ingredient to give the General Tso’s sauce a unique flavor.
  • Whisk it well.The sauce thickens up quickly, so make sure to keep a close eye on it.
  • Spice it up.Add even more sriracha sauce or even red pepper flakes for a spicier dish.
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What to Serve with General Tso’s Chicken?

Now that you have the main dish, here are some sides to go along with this General Tso’s chicken recipe.

For a classic serving, whip up someInstant Pot White Rice RecipeandAir Fryer Broccoli.

You can also go withCoconut Rice,Mango Coconut Rice,Air Fryer Asparagus,Air Fryer Brussels Sprouts, or evenChinese Green Beans with Garlic.

It’s easy to go low-carb withCauliflower Rice.

More Takeout Favorites

Sometimes, you just crave some takeout food. Make them healthier at home with these recipes.

Gluten-Free Orange Chicken,Instant Pot Orange Chicken,Honey Sesame Chicken and BroccoliandChicken Stir-Fryare classics everyone loves.

You can also go withBeef Stir-FryorMongolian Beef.

Or, try your hand atChicken Fried Rice,Shrimp Fried Rice, orSesame Noodles.

Tap stars to rate!

4.96 from 25 votes

General Tso’s Chicken Recipe

Whether you call it General Tao or General Tso's Chicken, you're going to want this sweet, tangy, and spicy recipe! It's quick and easy to make and is better and healthier for you than any Chinese food restaurant.

General Tso's Chicken Recipe - Evolving Table (10)

DFGFSF

Yield 6

Prep 10 minutes mins

Cook 20 minutes mins

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Ingredients

Battered Chicken:

  • 1 ½ lbs. chicken thighs boneless and skinless
  • ¼ cup cornstarch or tapioca starch
  • ¼ cup flour or a gluten-free 1-to-1 blend*
  • ½ tsp. salt
  • ¼ tsp. black pepper
  • 3-4 Tbsp. oil avocado

General Tso’s Sauce:

  • cup soy sauce or Tamari
  • ¼ cup hoisin sauce
  • ½ cup water
  • ¼ cup brown sugar or coconut sugar
  • 3 Tbsp. rice vinegar
  • 1 Tbsp. cornstarch
  • 1 Tbsp. ginger paste or minced
  • 3 cloves garlic crushed
  • 1-2 tsp. Sriracha sauce optional

Serving:

  • White rice cooked
  • Green onions chopped
  • Toasted sesame seeds optional

Instructions

  • Trim any excess fat from the chicken thighs and cut into bite-sized pieces, about 1-inch.

  • Whisk together cornstarch, flour, salt, and black pepper in a large bowl. Add chicken thigh pieces and toss until all are completely coated.

  • Heat 1-2 tablespoons of oil in a large stainless-steel skillet or wok over medium to medium-high heat. Wait for the oil to sizzle and add in half of the coated chicken pieces. Cook for 7-8 minutes, flipping halfway through. Remove the cooked chicken and let drain on a paper towel-lined plate. Repeat with remaining chicken.

  • Whisk together the sauce ingredients in a medium-sized bowl. After chicken is removed from the skillet, pour in sauce and bring to a boil. Reduce heat to medium and cook for 2-3 minutes, stirring occasionally. The sauce should reduce by almost half during this time.

  • Once reduced, add in cooked chicken and continue cooking over medium-low heat for another 2-3 minutes.

  • Serve General Tso’s Chicken over a bed of white rice with green onions and toasted sesame seeds. Enjoy!

Last step! If you make this, please leave a review letting us know how it was!

Tap stars to rate!

4.96 from 25 votes

Video

Notes

Chicken breasts may also be used instead of thighs.
Gluten-free flour, soy sauce and hoisin sauce may be substituted.

Meal Prep and Storage

  • To Prep Ahead:Whisk together sauce ingredients, but don’t cook yet. Cut the chicken, but wait to coat in the flour and starch.
  • To Store:This will keep in an airtight container in the refrigerator for up to 4-5 days.
  • To Freeze:It may lose a little of its crispness, but you can freeze in a freezer-safe container for up to 3-4 months.
  • To Reheat:Add back to a skillet until heated through.

Nutrition

Calories: 321kcal, Carbohydrates: 27g, Protein: 24g, Fat: 13g, Saturated Fat: 2g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 6g, Trans Fat: 1g, Cholesterol: 108mg, Sodium: 1192mg, Potassium: 352mg, Fiber: 1g, Sugar: 12g, Vitamin A: 30IU, Vitamin C: 1mg, Calcium: 33mg, Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Made this recipe?Leave a comment below!

Categorized as:
Chicken, Dairy-Free, Gluten-Free, Main Dishes, Recipes, Refined Sugar-Free

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General Tso's Chicken Recipe - Evolving Table (2024)

FAQs

What is the difference between General Tso and General Tao? ›

General Tao was a real person, but he was not a chef. Zuo Zongtang, also known as General Tso in the United States, was a well-known military man from Hunan Province in China.

How do you make General Tso sauce less spicy? ›

Mix in Some Sweetness

Adding some sweetness to your dish is a perfect way to tone down the spiciness and make it more bearable. Whether it's drizzling honey on top of your dish, adding a bit of sugar to the recipe, or squeezing in lemon juice to enhance the flavors; a touch of sweetness can balance out the heat.

Is General Tso's chicken good for you? ›

Worst: General Tso's Chicken

Named after a Chinese war hero, this fat-laden dish won't help you win any weight loss battles. The breaded, fried chicken is smothered in a sugary sauce. One order clocks in at around 1,500 calories and 88 grams of fat, and it delivers more sodium than you should get in a day.

What is General Tso chicken made of? ›

General Tso's (pronounced tsow) chicken is a Chinese-American dish that features deep-fried chicken tossed in an irresistibly sticky glaze made with garlic, sugar, soy sauce, and chiles. The dish is named after 19th-century military leader Tso Tsung-t'ang.

What does General Tso mean in English? ›

General Tso's chicken is named for Tso Tsung-t'ang (now usually transliterated as Zuo Zongtang), a formidable nineteenth-century general who is said to have enjoyed eating it.

What is the closest thing to General Tso's chicken? ›

Sesame chicken: These two dishes are very similar. The main difference is the oil used in the sauce. Sesame chicken calls for sesame oil, which adds a salty and nutty taste, making it a little less sweet than General Tso.

What is inside hoisin sauce? ›

Though regional variations exist, most modern hoisin sauce recipes contain some combination of the following ingredients: fermented soybeans, five-spice powder, garlic, red chili peppers, and sugar. "Hoisin" comes from the Cantonese word for seafood, though it's not commonly associated with seafood dishes.

Is General Tso's supposed to be spicy? ›

General Tso's chicken is sweet, tangy, and mildly spicy. The chicken thighs are cut into bite size pieces, briefly marinated and fried until crispy and perfectly golden brown. It's one of the most popular Chinese takeout dishes and now you can make this at home in 30 minutes!

How do you make General Tso Chicken crispy again? ›

I highly doubt you'll have any leftovers when you cook it. But just in case you do need to reheat the dish, here is a good way. You can preheat your oven to 350 F and spread the chicken onto a baking dish. Once the chicken is heated through, it will be pretty crispy again.

What is a fun fact about General Tso Chicken? ›

You might be surprised to learn that General Tso's chicken, a staple on Chinese-American menus, is almost entirely foreign to people who live in the country from which it supposedly originated. While the dish isn't exactly authentic Chinese food, its namesake was a very real (and very powerful) general.

What is healthiest Chinese food to order? ›

13 Healthiest Chinese Food Takeout Options
  • Chicken and broccoli. ...
  • Baked salmon. ...
  • Happy family. ...
  • Buddha's delight. ...
  • Moo shu vegetables. ...
  • Eggplant with garlic sauce. ...
  • Kung pao chicken. ...
  • Shrimp with lobster sauce. Despite its name, shrimp with lobster sauce does not actually contain lobster.

How many days is General Tso's chicken good for? ›

Storage this General Tso's Chicken:

This meal lasts for up to 4 days in the fridge. I don't think it's freezer-friendly. You can also save any extra sauce in the fridge for up to 6 days. Reheat this General Tso's chicken in the microwave OR on the stove.

What is the flavor of General Tso? ›

What does general tso's chicken taste like? At a basic level, this American invention is a kind of sweet and hot barbecue chicken. There are many variations and they range in flavors with some being more garlicky, others being a little vinegary, and some being hotter (spicy hot pepper) than others.

Do people in China eat General Tso's? ›

General Tso's Chicken is another Chinese dish that is so popular you will easily find it in any Chinese restaurant but, as you probably guessed, not in China, although the dish's name comes from a real general and the base of the original recipe was invented by a Chinese chef living in Taiwan, what we know of the deep- ...

What kind of flavor is General Tso? ›

General Tso's chicken (左宗棠雞 Zuǒ Zōngtáng jī) is a sweet and spicy deep-fried chicken dish.

Is it General Tso or Tao chicken? ›

General Tso's chicken (左宗棠雞 Zuǒ Zōngtáng jī) is a sweet and spicy deep-fried chicken dish.

What does General Tao chicken taste like? ›

General Tso's Chicken is that perfect combination of sweet, savoury, spicy and tangy with crispy Chinese chicken bites. It's a Chinese takeout favourite that just pushes all the right buttons!

Is General Tao supposed to be spicy? ›

General Tso's chicken is sweet, tangy, and mildly spicy. The chicken thighs are cut into bite size pieces, briefly marinated and fried until crispy and perfectly golden brown. It's one of the most popular Chinese takeout dishes and now you can make this at home in 30 minutes!

How does General Tao chicken taste? ›

It falls somewhere between the tangy, caramelized, thick sauce of orange chicken and the peanut-y, peppery heat of kung pao. Our General Tso's chicken recipe uses reduced-sodium soy sauce and reduced-sodium chicken broth to make the sauce. If you want a saltier dish, swap for regular chicken broth and soy sauce.

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