Frosted Grapes Recipe for Healthy Snacking (2024)

Posts feature partner companies & may be sponsored. Post contains affiliate links & I will be compensated if you make a purchase after clicking on links. As an Amazon Associate I earn from qualifying purchases.

Last Updated on June 5, 2023 by Diane Hoffmaster

This frosted grapes recipe takes deliciously simple grapes to a whole new level. Grapes are one of my family's all-time favorite fruits.

If I put out a bowl of grapes I can pretty much be guaranteed that they will be gone by the end of the day. I have never actually done much COOKING with grapes, though. Usually, we just pop them in our mouth until the bowl is empty!

When I came across a post on Pinterest about how to frost grapes, I was intrigued!

Table of Contents

Frosted Grapes are like CANDY, only healthier!

So, why make frosted grapes (AKA sugared grapes!), you ask? Aren't they sweet enough as it is? Yes, plain old grapes are plenty sweet!

But, frosted grapes make a cute addition to an appetizer platter surrounded by crackers and cheese. They are also appealing to kids who may be looking for a little something sweet but you don't want them eating candy.

Frosted grapes with Jello are a much healthier snack than gum drops or other sweet, sugar-covered candy.

Other Fruit Recipes You Might Like

  • Raspberry and Coconut Milk Popsicles A delicious and all-natural dairy-free popsicle recipe.
  • Tropical Frozen Yogurt Bites The perfect healthy fruit and yogurt dessert when the weather heats up.
  • Easy Strawberry Icebox Pie Recipe with Pretzel Pie Crust

This frosted grapes recipe is an easy healthy snack. Sugared grapes are a delicious appetizer recipe for cheese platters and kids love them!

Frosted Grapes Recipe for Healthy Snacking (2)

How to Choose the Best Grapes

Grapes should be firm, plump, and firmly attached to the stems. The freshest grapes will have green, flexible stems rather than brittle ones.

Obviously, you want to avoid bunches of grapes that have mold visible. Knowing how to choose the best grapes is only step one of the process of making sugar-coated grapes!

Frosted Grapes Recipe for Healthy Snacking (3)

How to Make Frosted Grapes

My first attempt at frosted grapes went fairly smoothly. There are several ways you can frost grapes, using either plain sugar or jello.

I came across several recipes and suggestions for making frosted grapes. I was at Sprouts Market and came across anatural gelatin dessertFrosted Grapes Recipe for Healthy Snacking (4) that worked just great. No artificial colors and flavors is always a good thing in my mind!

Frosted Grapes Recipe for Healthy Snacking (5)

The basic procedure for frosted grapes goes something like this:

  • Remove grapes from stems and place them in a strainer. Wash gently and pat dry SLIGHTLY.
  • Place grapes in a gallon-size resealable bag.
  • Pour sugar or jello into the bag and seal tightly. Shake everything around a bit
  • Arrange your frosted grapes on a paper towel to air-dry for about 15 minutes.

To make frosted grapes, some people recommend brushing the grapes with beaten egg whites and then sprinkling them with sugar or flavored gelatin.

I was a little hesitant to have raw egg whites on my grapes and honestly, water worked just fine. Just make sure you pat the grapes dry a bit so they are not really WET...just a tad bit damp!

Frosted Grapes Recipe

Yield: 1 pound

Frosted Grapes Recipe

Frosted Grapes Recipe for Healthy Snacking (7)

fresh crunchy grapes with a sweet, fruity flavor.

Prep Time1 hour 30 minutes

Total Time1 hour 30 minutes

Ingredients

  • 1 pound grapes
  • 1 package (1.6 ounce) Simply Delish flavored gelatin powder
  • 6 tablespoon sugar

Instructions

  1. Pluck the grapes from the stems and rinse. Pat off excess water, leaving them slightly damp
  2. Into a large ziploc bag put the sugar and gelatin powder. Shake to mix.
  3. Working in batches, put the grapes into the bag and shake briskly. Place on cookie sheet and put in refrigerator to set for 1 hour before serving.

Nutrition Information:

Serving Size:

1
Amount Per Serving:Calories: 712Sodium: 56mgCarbohydrates: 158gSugar: 147gProtein: 28g

Frosted Grapes Recipe for Healthy Snacking (8)

Diane Hoffmaster

Diane is a professional blogger and nationally certified pharmacy technician at Good Pill Pharmacy. She has two college aged kids, one husband and more pets than she will admit to. She earned her BS in Microbiology at the University of New Hampshire but left her career in science to become a stay at home mom. Years of playing with LEGO and coloring with crayons had her craving a more grown up purpose to her life and she began blogging and freelance writing full time. You can learn more about her HERE.

Frosted Grapes Recipe for Healthy Snacking (2024)
Top Articles
Latest Posts
Article information

Author: Tuan Roob DDS

Last Updated:

Views: 6464

Rating: 4.1 / 5 (42 voted)

Reviews: 81% of readers found this page helpful

Author information

Name: Tuan Roob DDS

Birthday: 1999-11-20

Address: Suite 592 642 Pfannerstill Island, South Keila, LA 74970-3076

Phone: +9617721773649

Job: Marketing Producer

Hobby: Skydiving, Flag Football, Knitting, Running, Lego building, Hunting, Juggling

Introduction: My name is Tuan Roob DDS, I am a friendly, good, energetic, faithful, fantastic, gentle, enchanting person who loves writing and wants to share my knowledge and understanding with you.